Can be used in sneakers

Poor posture leads to overuse of the muscles and joints in the back

hips or lower back

this can lead to pain in the knees and hips due to incorrect walking

tense and painful neck

nackhangmattan Can be used in sneakersNeck pain? Today's modern society involves many hours of sedentary screen use. Using many screens combined with a lot of sitting, especially with poor posture, is one of the many causes of neck pain . Activities where the neck leans forward, such as when using a mobile phone and working at a PC, create a lot of strain and tension that can lead to a stiff, sore and aching neck. In the worst case, the strain and pressure can lead to a herniated disc in